- This event has passed.
Movin’ & Groovin’
A Health & Wellness Virtual Event
The purpose of Movin’ & Groovin’ 4 OPTIONS is to promote health and wellness and physical activity while adhering to social distancing guidelines.
Watch the video to know more about Movin&Groovin
OPTIONS will host 20 physical activity sessions to encourage participants to get up, get moving and have fun! These sessions will be used to create videos that will feature participants engaging in a variety of exercises for our virtual event.
OPTIONS mission is to help people with disabilities live, work, and be active in our community. Proceeds from this event will benefit the OPTIONS Enrichment – Wellness and Transportation programs, which provides recreation in the community for people with disabilities every week.
The goals of this program include promoting healthier lifestyles, building self-esteem, and increasing social interaction for independence and community involvement.